LCHF Smoothie - Perfect breakfast

I had this yesterday morning after a 1,5 hour walk with Penny, our dog. I was exhausted and warm, so a creamy, cold smoothie was perfect.

I simply put this in the blender:

1 dl of frozen raspberries
A dash of cream
½ dl of greek yoghurt
2 table spoons of vanilla yoghurt
1 dl of full fat milk

Too much breakfast!

Yeah, let's just say I overdid it this weekend. Way too much breakfast on that plate! It was more lunch a brunch actually. Even tho I left some, I still ate way too much.
At least I stayed full until a late dinner!

I love weekends!

Because you have time to eat a nice, long breakfast,  amongst other things!

Eggs scrambled with cream and cheese, crunchy bacon and beans. I was full until 5 o'clock today!

Yoghurt, berries and nuts for breakkie

Myself I love to eat eggs for breakfast. It keep me full for a long time and can be made loads of different ways.
But, when I need some variation, this is one of my other favourites. It also works as a dessert :)

Greek yoghurt mixed with a dash of cream. Some half frozen berries of your preference, and nuts and seeds. I used sun flower seeds, almost and walnuts!

Yummy!

Meatball frenzy no 3 -Meatball breakfast

Yesterdays meatballs on finn crisp with a lot of butter and mustard mayo! :)

Breakfast time!

Peperoni and brie omelette

This breakfast, as many others that I make, was made solely because these particular ingredients were sitting in the fridge, on the verge of expiring. Anyhow, this time it turned out to be a very tasty, and extremely filling omelette filled with brie cheese and peperoni

I think I had this before going out for a two hour power walk with the dog and I was still full when I came back. do I think it's fair to say that it is a good, hearty meal that will make you last for long!

Smoked Salmon Mix for breakfast, lunch and dinner

 

Another tasty mix that can serve as both  breakfast, lunch or dinner. For breakfast with a boiled egg or on a crisp bread, and for lunch and dinner with an avocado, or maybe a salad.

Fatty and filling, just the way we like it :)

 

The mix itself is made from:

1 packet of Philadelphia cheese

1 can of Creme Fraiche

2-3 slices of smoked ham, cut into small pieces

½ onion, cut into small, small pieces

2 teaspoons or red roe

Dill, salt and lemon

Omelette with Skagenröra

More Skagenröra. Röra means mix by the way, maybe I should have explained that earlier. Well, as I mentioned before I usually make a big batch when I make a mix like that, and today I had Skagen again, this time in an omelette.
A perfect LCHF breakfast. Extremely filling, so you won't need a big lunch if you have this in the morning.

The actual omelette was made from 2 eggs, some cream, salt and pepper, and fried in a bit of butter on one side, then rolled up with 2-3 table spoons of the prawn mix.

 

Skagenröra for breakkie

When I make skagenröra, or a similar mix with for example smoken salmon, I make a decent sized bowl of it, and then you can have it for breakfast, lunch and/or dinner.

Yesterday I had Skagenröra for breakfast at 7.45, kept me full until 12.30! I had it with a boiled egg, but could be put on Finncrisp crackers or in half an avocado as well.

Another eggy breakfast

 

Two boiled eggs, on Finncrisp crackers with a lot of butter and sea salt! Yum!

Almond and coconut pancakes for breakfast!

I have to say that I think eggs in all forms and fashions is the best choice for breakfast. Both because it tastes good and can be cooked in so many different ways, but also because it is a very good choice nutrition wise, and it keeps you full for a long time.
Did you know an egg contains all vitamins except for vitamin C? :)

Anyways, even so, it might be nice with some variation from the eggs. Pancakes for example, or a new take on pancakes! I really liked these, and they look cute too. Perfect for a weekend breakfast!

 

For the mix I used:

2 eggs

1 dl of cottage cheese

½ dl coconut flakes

½ dl of almond flour (finely mixed almonds)

Fry in a piece of butter in a pan on medium heat.

When you can tell the pancakes have settled and gotten a nice brown colour, flip them around.

 I had my pancakes with some blackberries, but I reckon raspberries or strawberries will be even better!

 

And with a dash of cream! Yum!

Weekend breakfast

Eggs scrambled with butter and cream, back bacon and a type of ratatouille I made from an onion, an orange pepper, some tomatoes, olive oil, butter and spices.

Sunday brunch

Beans with spicey cheese, crunchy streaky bacon, eggs scrambled with some cream and a tomato and ruccola salad with a vinaigrette dressing.
Breakfast for a king!