I simply put this in the blender:
1 dl of frozen raspberries
A dash of cream
½ dl of greek yoghurt
2 table spoons of vanilla yoghurt
1 dl of full fat milk
Sunday, August 7, 2011
LCHF Smoothie - Perfect breakfast
I had this yesterday morning after a 1,5 hour walk with Penny, our dog. I was exhausted and warm, so a creamy, cold smoothie was perfect.
I simply put this in the blender:
1 dl of frozen raspberries
A dash of cream
½ dl of greek yoghurt
2 table spoons of vanilla yoghurt
1 dl of full fat milk
I simply put this in the blender:
1 dl of frozen raspberries
A dash of cream
½ dl of greek yoghurt
2 table spoons of vanilla yoghurt
1 dl of full fat milk
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OMG a wolverine glass!! Please tell me you're a comic nerd too pleasepleaseplease lol we nerdgirlz have to stick together!! The smoothie looks so delicious too of course :)
ReplyDeletep.s. i'm so jealous you have a dog, they're great walking partners!
ReplyDeleteOh, yeah, totally a nerd when it comes to superheros, and my favourites is Wolverine! :)
ReplyDeletelol that's awesome!!
ReplyDeleteWhats dl?
ReplyDelete