Sunday, August 7, 2011

LCHF Smoothie - Perfect breakfast

I had this yesterday morning after a 1,5 hour walk with Penny, our dog. I was exhausted and warm, so a creamy, cold smoothie was perfect.

I simply put this in the blender:

1 dl of frozen raspberries
A dash of cream
½ dl of greek yoghurt
2 table spoons of vanilla yoghurt
1 dl of full fat milk


  1. OMG a wolverine glass!! Please tell me you're a comic nerd too pleasepleaseplease lol we nerdgirlz have to stick together!! The smoothie looks so delicious too of course :)

  2. p.s. i'm so jealous you have a dog, they're great walking partners!

  3. Oh, yeah, totally a nerd when it comes to superheros, and my favourites is Wolverine! :)